Join us for a few hours of education on balanced health. Our day will focus on the importance of a healthy balance and how yoga and dance can help bring peace to your body.
Our guest speakers will discuss the importance of a healthy balance through diet and exercise. Learn how to make 3 energizing and equalizing smoothies.
Jess Angileri
Get your samba on! We will get our bodies moving with the sounds of the beat to non-traditional and traditional samba music.
Haydee
Roll out your mat and enjoy beginners yoga. Rejuvenate and refresh with our 12 year yogi master. Leave feeling relaxed and invigorated.
Dr. Juice
In this workshop you’ll learn about nutrition, while making a smoothie, a cold press juice and a protein shake with our own coconut milk.
